为何出现手麻 大家会显得非常谨慎 有哪些危害
来源:    发布时间: 2018-10-10 22:12   47 次浏览   大小:  16px  14px  12px


手麻,是生活中较为常见的情况,很多人都有过手麻的感觉,重视保健的人,会关注这个细节,想着会是病症,马大哈的人,则会忽视手麻。作为手部疾病的一种症状,手麻的出现,还真需要大家多重视,要显得特别谨慎。



Hand a

手麻,是生活中较为常见的情况,很多人都有过手麻的感觉,重视保健的人,会关注这个细节,想着会是病症,马大哈的人,则会忽视手麻。作为手部疾病的一种症状,手麻的出现,还真需要大家多重视,要显得特别谨慎。

Hand anesthesia, is a common situation in life, many people have had the feeling of hand anesthesia, pay attention to health care, will pay attention to this detail, thinking it will be a disease, people in Madahar, will ignore hand anesthesia. As a symptom of hand disease, the emergence of hand anesthesia, we really need to pay more attention to, to appear particularly cautious.

 

手麻,是生活中较为常见的情况

Hand numb is a common condition in life.

 

很多时候,造成手麻的出现,就是病症的先兆。做好保健预防,能够了解健康。忽视了手麻,则会伤害身体,那么手麻预示哪些病症呢?

Many times, the emergence of hand numbness is a sign of illness. Good health prevention, can understand health. Neglecting the numbness of hand will harm the body. What diseases do hand numbness indicate?

 

神经受到压迫

Nerve compression

 

在身体保健中,神经的传导,十分重要。神经受到压迫时,会影响到内部的血液流动,手麻就这样出现了。例如,睡觉的时候,突然间发现手麻,往往就是神经受到压迫,这里的神经,不仅是手部神经,还包括,其它部位的神经。

In health care, nerve conduction is very important. When the nerve is compressed, it will affect the internal blood flow, so the emergence of hand hemp. For example, when you're sleeping, you suddenly find a numbness in your hand. It's often the nerves that are compressed. The nerves here, not only the nerves in your hand, but also the nerves in other parts of the body.

 

脑部出现问题

Brain problems

 

既然说到了神经,就来说说大脑,毕竟身体的各处神经都来自于大脑。大脑出现了问题,神经会受到损伤,手麻出现。所以,要考虑脑部是否出现了问题。

Now, when it comes to nerves, let's talk about the brain. After all, all the nerves in the body come from the brain. The brain has problems, nerves will be damaged, and hemp will appear. Therefore, we should consider whether there is a problem in the brain.

 

既然说到了神经,就来说说大脑,毕竟身体的各处神经都来自于大脑

Now, when it comes to nerves, let's talk about the brain. After all, all the nerves in the body come from the brain.

 

血脂是否过高

Is blood lipid too high?

 

如果可以的话,去测量一下血脂,高血脂是当前不得不重视的病症。

If you can, to measure blood lipids and hyperlipidemia are the diseases that we must pay attention to at present.

 

患病突然、患病人数多,都需要引起关注。当血脂太高,会影响到血管壁的健康,造成血液黏稠,血液流动缓慢,肢体会容易麻木。

Sudden onset and many ill cases require attention. When the blood fat is too high, it will affect the health of the blood vessel wall, causing blood viscosity, blood flow slowly, limbs will be easy to numb.

 

颈椎出现问题

Cervical spine problems

 北京帝豪顶级男士私人会所

在临床上,手麻表现出大的问题,往往会牵扯到颈椎,不得不考虑是不是颈椎病。

In clinical, hand anesthesia shows a big problem, often involving the cervical spine, have to consider whether it is cervical spondylosis.

 

特别是中老年人,容易患上颈椎病,其具有明显的表现就是手指麻木。

Especially in the middle-aged and old people, it is easy to suffer from cervical spondylosis.

 

中风

apoplexy

 

另外一个不得不重视的原因,就是中风。同样,这样的情况,容易发生在中老年人的身上,如果出现头痛、眩晕、头重脚轻、肢体麻木等,并且平时就有高血脂、动脉硬化等病症,发现手麻,好要注意中风。

Another reason that has to be taken seriously is stroke. Similarly, such a situation, easy to occur in the elderly, if there is headache, dizziness, light head, limb numbness, and usually there are hyperlipidemia, arteriosclerosis and other diseases, hand numbness, good attention to stroke.

 

另外一个不得不重视的原因,就是中风

Another reason that has to be taken seriously is stroke.

 

出现手麻,需提前做好准备,并且,要注意一些保健常识,那么应该如何保健呢?

Hand anesthesia, need to be prepared in advance, and pay attention to some health knowledge, then how should health care?

 

动手动脚

Move on

 

动手动脚,本来是贬义词,但是在这里,小编将其理解为褒义词,同时,希望大家多进行动手动脚。

Hand-to-hand, is originally a derogatory word, but here, Xiaobian will understand it as a commendatory word, at the same time, I hope you do more hands-to-feet.

 

就动手来说,不妨坚持手指操。手指抬起,做出弹钢琴的姿势,手指在不停的摆动,就能较好的促进手指的经络活动,对避免手麻有一定的作用。

As for hands, you may as well stick to finger exercises. The finger raises, makes plays the piano the posture, the finger unceasingly swings, can better promote the finger meridian movement, to avoid the hand anesthesia has certain function.

 

而就动脚来说,小编建议大家不妨坚持踮脚尖,在踮脚尖时,也能促进血液流动,对刺激经络也是有效的。

As far as moving feet are concerned, Xiaobian suggests that we might as well stick to tiptoe tiptoe, tiptoe tiptoe, can also promote blood flow, stimulating the meridians and collaterals is also effective.

 

伸脖子

Stretch the neck

 

如果可以的话,做伸脖子的动作,在伸缩过程中,也能起到锻炼的作用。

If you can, stretching your neck can also play a role in stretching.

 

能够保护好颈椎,避免颈椎麻木,一定程度上,也能避免手麻的出现。

It can protect the cervical vertebrae and avoid numbness of the cervical spine, to a certain extent, it can also avoid the emergence of hand numbness.

 

改变坏习惯

Changing bad habits

 

不少上班族,中午在办公室睡觉的时候,喜欢趴着睡,小编真的不建议这样做,不少人在趴着睡时,会枕着手臂,手臂血液循环不畅,一觉醒来,手臂发麻。

Many office workers, at noon in the office to sleep, like to sleep on their stomachs, Xiaobian really do not recommend this, many people sleep on their stomachs, will pillow the arm, arm blood circulation is not smooth, wake up, arm numbness.

 

好,找一个地方,躺在椅子上,也比趴着午睡好。

OK, finding a place to lie on a chair is better than a nap.

 北京帝豪顶级男士私人会所

手麻就说这么多,手麻需要多重视,对健康有影响,重视手麻,才能保健好身体,大家要多了解。

Hand anesthesia is said to be so much, hand anesthesia needs more attention, has an impact on health, attach importance to hand anesthesia, in order to health care, we need to know more.